kuwedzera uye kuwedzera kupfuma kwehupenyu hwenyama, vanhu vanonyanya kukoshesa zvakanyanya kunaka kwehupenyu.Supermarket masherufu, akasiyana ezvigadzirwa zvekuchengeta nemuromo, azere nezvinhu zvakanaka mumaziso, akasiyana midhiya kwese kwese kuti akutengese marudzi ese ezvigadzirwa zvekuchengeta zvemuromo, iyi ndiyo tekinoroji yemazuva ano kutiunzira mabhenefiti, asi kunyangwe sarudzo dzakawanda dzinokuunzirawo zvinoenderana. kuvhiringidzika?Zvakawanda sei zvaunoziva pamusoro pezvakasiyana zvakasiyana-siyana zvinoshanda uye zvakakamurwa zvekuchengetedza zvemuromo zvigadzirwa?Ndezvipi zvakakodzera kushandiswa kwavo pachavo?Wakashandisa chaiyo, inopenya yemuromo yekuchengeta chigadzirwa?
Kutanga, ngatitarisei bhurasho remazino
Bhurashi remazino chishandiso chekuchenesa chatinoshandisa mazuva ese.Pakusarudzwa kwebhurasho remazino, handizivi kana shamwari dziri muboka dzakambonzwa musoro wakanyanya kana wakamira pamberi pesherufu yebhurasho, kunyanya kune shamwari dzine dambudziko pakusarudza.
Muchokwadi, mukuongorora kwekupedzisira, bhurashi rezino rinongori bvudzi rakapfava uye rakaomarara, sekushandiswa kwezuva nezuva, sarudza bhurasho remazino rakapfava rakakwana, bvudzi rakapfava remazino, Asi kana paine calculus yakawanda, mamiriro egum ari nani, dzimwe nguva isu. ichakurudzirawo kusarudza bhurashi remazino rebvudzi repakati, Zvisinei, zvakakosha kuti uteerere kusimba kwekushandisa kudzivirira kukuvadza kwechipiri kumazamu nekuda kwehutano hwebhurashi.
Nenzira, Amway toothbrush inotsiva frequency zano:
The American Academy of Dental Sciences (ADA) inokurudzira kuti kanenge bhurasho remazino ritsiviwa kwemwedzi mitatu kusvika ku4, nokuti kukwesha kunosakara uye kunochinja kakawanda, zvichiita kuti risashande.
Chimwe chikonzero ndechekuti mabhakitiriya ari pane zvakasara zvebhurashi uye kubereka, achaita kuti bhurashi rezino rive "tsvina", basa rekuita sterilization harina kuitwa zvakanaka, bhurashi rezino rakaenzana neimwe kusvibiswa kwemuromo.
Asi chokwadi, hazvidi kunamatira kuchiyero chemwedzi mitatu, vamwe vanokwesha mazino zvakanyanya, kunzwa kuda kukwesha poto, iyi haisi tsika yakanaka, kupfeka kwebhurashi kwakakurawo, rudzi urwu. yebhurashi remazino revanhu rinoda kutsiviwa zvine hungwaru.
Saka chiyero chekutsiva bhurashi rezino ndeichi:
Chokutanga pane zvose, tinoda kutevera chiyero chekutanga chemwedzi 3-4 uye imwe shanduko.
Chechipiri, kana zvikaonekwa kuti bristles deformation, nzvimbo yakakura inokotama kana ruvara rwebristles ruvara runova chiedza, inofanira kutsiviwa.
Pakupedzisira, mabhurashi emazino evana anokurudzirwa kuchinja kakawanda kupfuura evakuru.
Tevere kutaura nezve floss,
Nhasi hakuna vanhu vakawanda vari kushandisa dental floss, uye dzimwe shamwari dzine mazino madiki-diki dzinofunga kuti kushandisa floss kuchaita kuti gap riwedzere, (kushandiswa kwakakodzera kwefloss hakuzoite kuti gap rikure. Nekuti zino pacharo rine chakati. "mafambiro" echisikigo, anogona kufamba zvishoma achidzokera kumashure, floss inogona kushandisa iyi "kufamba" nyore kupinda nekubuda; iyo floss pachayo ichave yakaremara, yakatsetseka, nyore kupfuura nepaburi rakamanikana. Uyezve, usasundidzira zvakanyanya pakutsvaira , kuvadza matinji uye unokonzera kubuda ropa.Kana floss yakaoma "kutsvedza" mumazino, mamiriro ezvinhu anogona kuvandudza mushure mekuchenesa nekuda kwekuunganidza kwecalculus.) Kutaura zvazviri, kushandiswa kwefloss kunonyanya kukuvadza. kupfuura toothpick, pane zvinopesana, floss inonyanya kukoshesa mazino ekuchenesa mazino, kuchenesa mazino, kubvisa zvokudya zvakabatanidzwa.Floss inogona kusvika nyore nyore mazino akamanikana asingakwanisi kucheneswa, kunyatsobvisa zvakasara zvekudya pakati pemazino, mazino akadzika akachena, uye usakuvadza gums, yakachengeteka uye yakavimbika.Naizvozvo, idya nyore kuvhara mazino eshamwari, zvinokurudzirwa kutora dental floss yedu newe, kumba kana kufamba.
Nguva ye floss: Floss inofanira kushandiswa kamwe chete pazuva, kunyanya mushure mekudya kwemanheru.
Kushandiswa kwevanhu: kana mamiriro ezvinhu achibvumira (kunyanya pakati uye vechidiki vasina nzvimbo yakakura yemazino), dental floss inofanira kushandiswa sezvinobvira, iyo inobatsira kuchengetedza kwenguva refu kwehutano hwemuromo.Floss sarudzo: sarudza floss inofarira iwe pachako, chokwadi, chero bedzi iwe ukashandisa nzira yayo, chero mhando ye floss inogona kunyatso bvisa plaque, tartar.
Flossing haitsivi kukweshwa kwemazino zvakajairika uye kugeza mukanwa.
Floss zvinhu zvinoraswa, ndapota usashandise zvakare.
Iva nechokwadi chekutenga mhando yenguva dzose ye floss, kuitira kuti usazviputira pachako uye mazino egum anokuvadza.
Nguva yekutumira: Oct-19-2022