Kuora kwezino refu kunowanzotaurwa semwana, asi zino refu harisi mazino akaberekwa "makonye", asi mabhakitiriya ari mumuromo, shuga iri muzvokudya inoviriswa muzvinhu zvine acidic, zvinhu zvine acidic zvinoparadza enamel yedu yezino, zvichiita mineral dissolution, caries yakaitika.Kuora kwezino kunobatanidzwa kune zvinhu zvakawanda, kusanganisira hutano hwezino enamel, huwandu hwebhakitiriya pamazino, shuga, uye nguva yekuita.
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Kubva pakuumbwa kwemazino, tinogona kuona kuti chero bedzi isu tichidzora kune "mhando yezino enamel", "nhamba yebhakitiriya pamusoro pemazino", "shuga" uye "nguva yekuita" zvinhu zvina izvi, zino. kuora kucharamba kuchibva kwatiri.Nzira yakanakisa yekubvisa izvi zvinokurudzira ina ndeyekukwesha mazino ako, asi nei uchikura maburi kana uchikwesha mazino ako?Pane zvikonzero zvakawanda!
1) Zvingangodaro kuti haina kucheneswa.Kukwesha hakuna serious, nguva yekukwesha ipfupi, toothbrush yasakara, toothbrush texture yanyanya kusimba zvichingodaro.
2) Mazino asina kukwana, mamwe makona akafa akaoma kukwesha
3) Congenital dysplasia yemazino, akadai sekushaya calcification uye "yakaipa" mazino enamel.
4) Kudya zvihwitsi uye kunwa zvinwiwa zvakawandisa mazuva ese
5) Kuumbwa uye huwandu hwemate hunogonawo kukanganisa nhamba yebhakitiriya mumuromo
6) Nzira yekukwesha haina kunaka
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Kukwesha ndiyo nzira yakanakisa yekubvisa marara echikafu, tartar, uye plaque kubva panzvimbo uye pakakoromoka mazino ako.Pakati pavo, plaque ndiyo inonyanya kukosha kukonzera mazino uye periodontal chirwere, saka geza mazino ako kaviri pazuva neusiku, uye geza mazino ako "zvakanaka", zvachose kwete zvishoma.Mukusarudzwa kwemazino, sarudza chigadziro chinoshanda chine "active fluorine" mazino emazino, anogona kudzivirira zviri nani kuitika kwecaries.
Nezvesainzi, chokwadi, iwe unofanirwa kukwesha mazino ako mushure mekudya kwega kwega, kunyanya kana iwe uchidya zvinotapira uye zvinovava zvekudya.Zvechokwadi, izvi hazvisi zvechokwadi uye naizvozvo zvinoda kuti "tinyatsoshanda" nguva dzose patinokwesha mazino edu!Iyo plaque inonamatira pamusoro pemazino yakasimba chaizvo, saka kana iwe ukasakwesha nguva yakakwana, haugone kubvisa plaque pameno, uye nekufamba kwenguva, hutachiona huchadzika uye hwakadzama uye zvakanyanya. zvimwe.Kune vanhu vane mazino asina kujairika, iwe unofanirwa kubhadhara zvakanyanya kucheneswa kwemuromo, iwo makatsemuka, makona akafa, nzvimbo dzakavanzwa uye kunyangwe nerubatsiro rwemazino floss, interdental brush kana toothpick.Kana iwe usingakwanise kukwesha mazino ako mushure mekudya, zvakanakisa zvakare gargle kuderedza mabhakitiriya uye marara echikafu mumuromo mako.
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Pane imwe nguva plaque yabvisa mazino uye yakagadziriswa kuva caries, hazvibviri kuvimba nekukwesha kugadzirisa dambudziko, uye caries inotowedzera kuipa.Kurapa mune isina kudzika caries hakusi kunorwadza chete, asiwo kushoma kukuvadza kune mazino epamusoro, uye mhedzisiro yekurapa iri nani.Chero bedzi iwe uchinzwa zino zvishomanana, kana iwe paunotarisa mugirazi uye ukaona nzvimbo ine rima mukutsemuka, unofanira kuenda kuna chiremba wemazino nokukurumidza sezvinobvira!
Vhidhiyo yevhiki: https://youtube.com/shorts/FM8MpZRkhlA?feature=share
Nguva yekutumira: Jan-19-2024