Kuora mazino inzira yechisikigo inobata munhu wose.Matishu emuviri anogara achizvivandudza.Asi nekufamba kwenguva, iyo nzira inononoka, uye nekutanga kwekukura, nhengo uye matishu zvinorasikirwa nebasa ravo.
Izvi zvakafanana kune mazino emazino, sezvo zino rinopera uye zvishoma nezvishoma rinorasikirwa nekukwanisa kuzvigadzirisa pacharo sezvo zino rinoramba richishandiswa, uye iyo enamel inopera uye zvishoma nezvishoma inorasikirwa nekukwanisa kuzvigadzirisa pachayo.
Pane 4 zvikonzero zvikuru zvekupfeka mazino:
1.Matambudziko ekurumwa
2. Bruxism kana bruxism
3. Maitiro ekubhurasha asina kunaka anoita kuti enamel ikukure uye kukuvara kwegum
4. Matambudziko ekudya kana kushaya zvokudya zvinovaka muviri
Nepo kuchembera kwezino kuri muitiro wakajairika, kana mhedzisiro yacho yakakosha, inogona kukonzera kukuvadza kwakakomba kunodarika zvikonzero zvekunaka chete.Kukuvara kwakakomba kunodarika kurudziro yerunako.Mazino evanhu vakwegura anorasikirwa nebasa ravo, izvo zvinogona kutungamirira kune zvakasiyana-siyana zvisingafadzi uye zvinokonzera kuonekwa kwehutano hwehutano.
Ndezvipi zvinetso zvemazino zvinobatanidzwa nekukwegura?
Sezvatinokura, dzimwe shanduko mumagadzirirwo emazino edu dzinongoitika.
Zvisinei, kana zvikaitika pamwero wekukurumidza, pazera duku, kana apo zviratidzo zvinonyanya kutaurwa, njodzi yezvirwere zvemazino inokanganisa hutano hwose hwemuviri inowedzera.
Kuora mazino
Nekuda kwekupfeka uye kubvaruka kweenamel, mukana wekuora mazino unowedzera kana mazino achikura.Muvanhu vakura, kuora mazino ndiko kunokonzera kuparara kwemazino, izvo zvinowanzoitika, uye vanhu vakuru vakwegura vanobatwa nemigumisiro yakaipa iyi pahutano hwemuromo.
Kunzwa kwezino
Imwe mhedzisiro yekuchembera kuwedzera kunzwisiswa kwezino nekuda kwekuwedzera kuratidzwa kwedentin kune enamel kupfeka uye kudzikira kwegum.Nekuda kwekuderera kwegum, imwe mhedzisiro yekuchembera ndeyekuwedzera kwekunzwa kwemeno.Iko kuwedzera kwekunzwa kwezino.Sezvo makore achifamba, maonero echando, kupisa, uye zvimwe zvinokurudzira zvinowedzera kutaurwa muvakuru vakuru.
Periodontal chirwere
Kubva pazera remakore makumi mana, njodzi ye periodontal chirwere inowedzera.Vanhu vakura vane matinji asina kusimba, ayo anoratidza kubuda ropa, kuzvimba, matambudziko ekufema, uye zvimwe zviratidzo zvinowanzoitika panguva yekukura.
Rhinitis
Imwe pathological phenomenon inowanzobata vanhu vakuru ndeyekuti vakweguru vadzikira mate.Izvi zvinozivikanwa nemishonga se "nyota chirwere" uye inowanzoperekedzwa nekuchinja mukugadzirwa kwe microbiota uye microbiota yemuromo inokurudzira kubereka kwe cariogenic bacteria.
Gastroenterology
Pamusoro pekuchinja kwataurwa pamusoro apa kunoitika nekuchembera kwemazino, mukana wekurasikirwa nechikamu kana zvachose mazino anowedzera nezera kana zvirwere zvemukanwa zvikasarapwa nekukurumidza.Mukana wekurasikirwa nechidimbu kana kuti zvachose zino rinowedzera nezera.Izvi zvinozivikanwa sekurasikirwa nemazino, mamiriro ane simba rakananga pahutano hwemurwere kupfuura matambudziko ekunakisa aanounza.
Chengetedza kudzivirira mazino ako kubva pakukwegura
Kuchembera kwemazino inzira isingagoni kumiswa, asi inogona kutarisirwa kuchengetedza hutano hwakanaka.Hazvina mhosva kuti uri zera ripi, zvakakosha kuisa nhevedzano yekurudziro mukuita:
1. Geza mazino ako zuva nezuva uye mazino nguva dzose mushure mekudya kwega kwega.Zvakakosha kushandisa bhurashi rakapfava uye udzivise simba rakawandisa kuti urege kukuvadza enamel nemagums.
2. Shandisa mushonga wemazino pakuchengeta muromo kwezuva nezuva Vakuru vakwegura vanoshandisa mushonga wemazino une fluoride yakakwana.Fluoride ine basa rekugadzirisa mazino enamel uye kudzivirira mazino kubva pakuderera.
3. Shandisa zvimwe zvinhu uye zvigadzirwa kutsigira hutsanana hwemukanwa, senge dental floss, interdental brushes, uye mouthwashes.Kutenda kune izvi zviito zviri nyore, tine mukana wekunakidzwa nemazino ane hutano uye mazino ane hutano kunyange pakukura.
4. Shanyira chiremba wako wemazino nguva nenguva kuti anoongororwa kuti aone uye arape zvinetso zveutano hwemukanwa nekukurumidza sezvinobvira.
5. Tevera kudya kwakadzikama, zvichida kudzivisa zvokudya zvinotapira kana zvinotapira uye zvinwiwa, pamwe chete nekusvuta.Inwa mvura yakawanda zuva nezuva.
6. Chengetedza kushungurudzika uye urarame hupenyu hwakanaka sezvinobvira.
Vhidhiyo yevhiki: https://youtube.com/shorts/YXP5Jz8-_RE?si=VgdbieqrJwKN6v7Z
Nguva yekutumira: Zvita-05-2023