Chii chakakosha kurudziro uye nhungamiro yevana nevachengeti, maererano nehutano hwavo hwemukanwa.Zvimwe zvezvinhu zvauchazonyatso ziva zvinokonzeresa zvichave nesarudzo dzako dzekudya pautano hwemwana wako, pamwe nekuchengetedza hutsanana hwavo.
Imwe yemisoro yakakosha yatichange tichitaura nezvayo yekuchengetedza hutano hwemukanwa hwakafanira kune vese vana, vechidiki, uye vakuru vemazera ese isarudzo dzako dzekudya dzaunosarudza.
Kuti uchengetedze hutano hwakanaka hwemuromo.Pane zvinhu zvishoma zvatinofanira kuita nguva dzose, chimwe chazvo ndechokudya zvokudya zvakafanira uye zvine utano kumunhu mumwe nomumwe.
Tinoda kuve nechokwadi chekuti tiri kukupa ruzivo rwakafanira pamusoro pekuti ndezvipi zvekudya zvinogona kukuisa panjodzi huru kana vana vako panjodzi huru yekuburitsa chimwe chinhu chinonzi cavities.Cavities ichava dambudziko nemazino ako apo mabhakitiriya anokura paari uye, zvinosuruvarisa, anoita kuti aite zinyekenyeke, uye anowanzoita kunge ane mazino kana mamwe matambudziko anogona kukura kubva mugomba.
Tine zvakawanda zvekuzvidzivirira kuti tisave nemakomba fomu.Vamwe vacho vari kukwesha nekupuruzira, sezvatakurukura.Mamwe ndiwo mate ako chaiwo.Yako mate uye mate ine zvakawanda zvakasiyana zvinhu uye zvinovaka muviri kuti ukwanise kuchengetedza hutano hwako hwemukanwa.
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Zvakakosha kuti ugone kutaura pamusoro pekuti ndezvipi zvekudya uye zvinwiwa zvingave zvine huwandu hwakanyanya hweshuga mazviri uye kuti ungakwanisa sei kuita izvo zvishoma-zvishoma-zvine hutano sarudzo.
Imwe yenzira dzekuita sarudzo dzine hutano pamusoro pezvinwiwa zvine shuga ndeyekuva nejusi ine mvura shoma mukati maro kana kuti ungangodaro usina kuwedzera shuga kwavari.Kunyange zvazvo kune vanhu vakawanda vane soda uye zvimwe zvinwiwa zvecarbonated, chii, zvinosuruvarisa, izvi zvinwiwa zvine chimwe chinhu che acidity.Acidity ndiyo chaiyo mabhubhu uye carbonation mukati mesoda.Iyi nharaunda ine acidic ndiyo inogona, zvinosuruvarisa, kuita kuti zino rikwanise uye panjodzi huru yekuve negomba.
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Iyo nguva yakareba iyo chinwiwa checarbonated chine asidhi kana shuga chiri pazino pasina kukweshwa kana kucheneswa neimwe nzira, inokwirisa mukana wekugadzira mhango.Tiri kurarama munyika ine zvisarudzo zvakawanda zvakasiyana zvaunogona kuita pamusoro pezvokudya zvaungava nazvo iwe nevana vako.
Zvakakosha kuti tikwanise kunzwisisa kuti ndezvipi zvimwe mhedzisiro yeizvi.
Kuva nezvokudya zvakaoma, zvinonamira, zvinotsenga, zvakadai semasiwiti akaoma uye zvimwe zvinhu zvinotapira zvikuru, zvinoisa mazino edu panjodzi yakawedzerwa yokukura nokuita mapako, kana kunyange, zvinosuruvarisa, kutsemuka kwemazino.
Zvakakosha kuti vana, kunyanya avo vari pazera diki vangangove nemazino, kuti vange vachidya chete chikafu kana zvinhu zvakakodzerana nemazino.
Chimwe chinhu chakakosha kuchengeta mupfungwa kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge, chikafu chikafu ndechekuti isu tinoda kuve nechokwadi chekuti tinogeza nemvura kana kukwesha mazino edu ipapo.
Imwe nyaya yakakosha mukati menhaurirano chaiyo yekudya ndeyekuve neimwe mhando yesarudzo dzakatenderedza mukaka wemazamu kune vacheche.Iine hutano hwakanyanya uye inokurudzirwa nemasangano mazhinji mukati mehunyanzvi hwekurapa nemazino kuti vana nevacheche vawane mukaka wezamu kusvika pazera rakakodzera.
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Nguva yekutumira: Kubvumbi-13-2023