Lemon, orange, passion fruit, kiwi, green apple, pineapple.Zvikafu zvakadaro zvine acidic zvese hazvigone kusanganiswa kuita smoothies, uye iyi asidhi inogona kupera mazino enamel nekunyungudutsa mineral chimiro chemeno.
Kunwa smoothies 4-5 nguva pavhiki kana kupfuura kunogona kuisa mazino ako pangozi - kunyanya kana inopedzwa chete kana pakati pekudya.
Zvino ngatiitei zhizha-yakakwana smoothie.Chekutanga ndichafunga zvekudya zvine acidic zvishoma sespinachi nemabhanana, chinotevera ndichawedzera mabuffered ingredients seyoghurt, mukaka kana chinotsiva mukaka.Ipapo ndainakirwa nesadza kuti ndideredze kusangana kwesmoothie nemazino angu, ini ndichinwa nekudya kuti ndivhare acidity.
Ini handigezi mazino angu pakarepo mushure mekunwa iyo smoothie, iyo inowedzera kusakara uye kubvaruka pamazino angu, ichibvumira iyo asidhi kupinda zvakadzika uye kupera pasi yakawanda yemazino.
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Nguva yekutumira: Aug-10-2022